~ Menopause STRONG~

Empowering Women Through the Menopausal Transition

Are you navigating the challenges of perimenopause or menopause?

Join us for Menopause STRONG, on Tuesday May 6th at 6:30pm cst,

an empowering virtual webinar designed to equip you with the knowledge and tools to thrive during this significant life transition.

Join us online for the webinar on Tuesday, May 6th, 6:30-7:30pm cst

WHY ATTEND

Expert Guidance:

Benefit from the expertise of two leading professionals in their fields. Jennifer McDaniel is a nationally recognized nutrition expert and Dr. Brooke Kalisiak is a renowned pelvic physical therapist dedicated to improving women’s health.

Comprehensive Solutions:

Understand the changes your body is going through and learn how to manage them effectively. From nutritional advice to pelvic health strategies, this webinar covers it all.

Empowerment and Confidence: Leave with actionable insights and practical tips that will empower you to take control of your health and well-being during menopause.

You can learn tips for navigating menopause from the comfort of your own couch!

Are You Tired of...

❌ Navigating nutritional challenges of menopause on your own

❌ Managing your pelvic health issues without any guidance

❌ Feeling unprepared and unsupported during menopause

Join us live on Tuesday May 6th at 6:30pm
to learn about...

✅ Practical nutrition strategies to enhance mental and physical well-being during menopause

✅ How to identify common pelvic health issues and practical strategies for prevention

✅ Menopause-related changes and equip you with the tools and confidence to manage these changes effectively

Don’t Miss Out!

Join us for an informative and empowering evening that will

transform your approach to menopause.

Sign up now and take the first step towards a healthier, more confident you!

Register for

Menopause STRONG below!

Can't attend live, no worries! We will send you the recording afterwards.

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Send us an email at brooke@legacytherapystl.com if you have any additional questions

Meet Your Speakers

Dr. Brooke Kalisiak PT, DPT is founder and owner of Saint Louis’ premier pelvic physical therapy practice, Legacy Physical Therapy. She created Legacy Physical Therapy in 2008 to fill the pelvic health void in the Saint Louis market.  Since its inception she has grown the practice from a single clinic location to 2 locations and a team of 5 pelvic physical therapists all passionate about helping people with pelvic health issues like bladder leakage, pelvic pain, sexual dysfunction, and bowel issues. 

Brooke completed her Masters and Doctorate in Physical Therapy from Washington University in St. Louis and graduated from Princeton University with a Bachelors in Psychology. Brooke has published professional literature related to pregnancy and exercise. She is a local television and radio guest helping to bring awareness to pelvic health issues. Brooke’s passion is to make talking about pelvic health issues commonplace in the general public.

Jennifer McDaniel, MS, RDN, CSSD, LD is founder and owner of Saint Louis based private practice, McDaniel Nutrition Therapy, a nutrition consulting company that focuses on personalized nutrition, customized meal planning, sports nutrition, and corporate wellness. She is a nationally recognized nutrition expert and media spokesperson and has contributed nutrition and health information for outlets such as the New York Times, U.S. News and World Report and the Huffington Post. She served a 6-year term as a Media Spokesperson for the Academy of Nutrition and Dietetics and is co-author of the Mediterranean Table Cookbook. 

Voted Dietitian of the Year in 2015 by the Missouri Academy of Nutrition and Dietetics and St. Louis Magazine’s top St. Louis nutritionist (2014 & 2021), she is a local television and radio guest and develops wellness programs for her Saint Louis community.